It’s February and I’ve picked up a new challenge. RED February (or run every day February) is the challenge to run a mile a day. A single mile, once a day. I don’t think I’ve done any running since we did the whole run 5, donate 5 and nominate 5
Lifestyle
It’s been 10 months since I last put words on this page. March 2020 was the last time I actually wanted to write. Then COVID-19 hit. I felt overwhelmed, lost and spiralling. And the easiest thing to drop the ball on was my blog. Because I didn’t want to continue
I’ve spent more time in my life, feeling achey and sore in my joints, than not… and that is pretty normal day-to-day life for me but perhaps not the ordinary person. Hi, my name is Francesca and I suffer with Joint Hypermobility Syndrome ??♀️ Joint hypermobility syndrome (JHS) is a
So we’re almost at the end of January (can I get a hell yeah?!) and soon will be heading into February – almost into month 2 of 2020… I have seen an increase of new members at the gym – hey guys, welcome and please remember to PUT YOUR WEIGHTS
We all have it – whether you go back to work on the 2nd January or managed to squeeze a few extra days off and like me you’re heading back on the 6th – the dread starts to fill you about going back to work and actually returning to normal
How is it 2020? Where has 2019 gone? Sometimes I honestly feel like that I blinked and whole seasons went by last year… but all jokes aside, not only have we begun a new year, but an entire new decade. I feel as though this year I will attempt to
